Whether you know what you want to learn or have no idea where to start, I am here to teach you all you want to know and more. I tell you everything I have learned and everything I wish I had known that affects our baby as well as our body long term.
I am a Functional and Holistic Physician Assistant, Wife, and Mother. I am here to inspire and guide you on your optimal health journey and help you make the healthiest functional/holistic choices for both yourself and your children. I absolutely LOVE guiding women through Fertility, Pregnancy, Post-Partum, and caring for their children and learning how to confidently summon that inner Mama Bear.
"When you start to really look at the things that are toxic to our bodies, our lack of nutrition, inflammation, and how all of that can affect our bodies it can become completely overwhelming. Whether you're looking at this for yourself, your children, your pregnancy, or your breastfeeding journey, you're not alone. I am here to help guide you every step of the way". -Naturally Mindful Mama
Did you know that in 2019, mom/baby illness costs were over $32.3 billion dollars. You read that right. Billion.
The worst part is, the United States performs poorly in comparison to other developed nations, despite having our resources.
My goal is to teach you everything I know so you can avoid becoming a statistic.